The Big Freeze!
Fit & Well|February 2018

Dubbed as the new weight-loss wonder, how does it really feel when you walk into subantarctic temperatures? Fit & Well’s Lucy boldly gave it a go…

Lucy Gornall
The Big Freeze!
I’m not a cold kinda girl, so the thought of enduring -90°C temperatures, wearing next-to-no-clothes… Well, it unnerved me a bit. Until I heard you can expend up to 800 cals in one session.

Cryotherapy, defined as ‘the use of extreme cold in surgery or other medical treatment’, has become a bit of a buzz word. Apparently, subjecting the body to such cold temperatures induces the primal instinct of ‘flight or fight’, kick-starting a mixture of hormones being pumped around the body.

この記事は Fit & Well の February 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Fit & Well の February 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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