Don't Blame Canada—bring Food for the Road.
BODYBUILDING, EH?
Marking the 212 champ’s first foray into promoting north of the American border, the Flex Lewis Canadian Classic took place last summer in New Brunswick, Canada. Lewis and co-promoters Heather and Jean LeBlanc greeted 84 competitors at the sign-in for this nonqualifying event, which was open to athletes in the Canadian provinces. Guest posers included Lewis, Chris Bumstead, Julian Colley, and Jonathan Shreve.
Q WHEN YOU TRAVEL BY PLANE, DO YOU PACK YOUR OWN MEALS?
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Compounded Interest
The collective power of compound exercises.
After The O
The post-O tour and the champ’s visit down under.
Structure
Family time, Kevin Levrone, and thoughts about the Vegas shooting.
The Great Indoors
HOW DOES THE CHAMP PREFER TO SPEND HIS FREE TIME?
Squat Less?
You Don't Need The So-called King Of Exercises To Build Tree Trunks.
Olympia Win, Take 7
Following a Seventh Mr. Olympia Victory— Tying Him With the “goat,” Arnold Schwarzenegger— Phil Heath Put His Win in Historical Perspective as Only He Can.
Under Pressure
My Reflections on Finishing Seventh at the Mr. Olympia— and What I Will Do to Break Into the Top Five.
The Other Guys
A Look at the Pros Rounding Out the 2017 212 Olympia’s Top Five.
"That Good"
Fresh Off a Hands-down Olympia Victory That Ties Him With Dorian Yates on the All-time List, Phil Heath Talks About His Latest Statement Win.
The Pec'ing Order
One of the Most Popular Bodybuilders in Ifbb History Is Older, Wiser—and Still a Force in the Pro Ranks. Here, Dominican Dominator Victor Martinez Takes on Chest Training While Revealing His Competitive Plans for 2017.
