WHEN RADIO BROADCASTER JULIE MCCROSSIN WAS TOLD SHE HAD THROAT CANCER, SHE WASN’T PREPARED FOR HOW MUCH THE DISEASE WOULD AFFECT HER. FIVE YEARS ON, SHE SHARES HER EXPERIENCE AND TELLS WHAT HELPED HER DURING A VERY DIFFICULT TIME
When radio broadcaster and journalist Julie McCrossin was diagnosed with stage 4 oropharyngeal (throat) cancer, she was suddenly thrown into a terrifying world of intensive treatments, medical jargon and uncertainty. Now in remission, she has created a series of podcasts about cancer, including everything from coping with brain fog, to managing the crippling fear that commonly comes along with a diagnosis. She chatted with Good Health & Wellbeing about her experience, her biggest challenges, and the best ways that family and friends can show support.
Bolt from the blue
It happened in 2013. I was 58, and developed a persistent sore throat and earache, plus I noticed two little lumps low on my neck. I was very fit, but I had these constant, odd symptoms and was taking Panadol daily, which was unlike me. I knew something was wrong.
My GP never referred me to a specialist, but I wanted to get to the bottom of it so I wrote to an ear, nose and throat doctor, who agreed to see me based on my symptoms. A biopsy revealed I had stage 4 oropharyngeal cancer – I had it in the tonsils, back of my tongue and the side of my throat, plus it had spread to my lymph nodes.
I asked the doctor, ‘What’s my chance?’ I was told I had an 80 percent chance of survival – a good number in cancer. He said if there’s 10 people in the room, eight are going to live, and two are going to die. Then he said, ‘In other words, I expect you to live, but I wouldn’t be surprised if you don’t!’ And in a funny way that helped me to trust him! I knew he would always tell me the truth.
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Unwind your MIND
DOES YOUR BRAIN SWITCH TO YOUR NEVER-ENDING TO-DO LIST WHEN YOU SIT DOWN TO RELAX? TRUDIE MCCONNOCHIE LOOKS AT WHY THIS HAPPENS AND HOW TO PREVENT IT
True Health
FITNESS INSTRUCTOR NATS LEVI TALKS TO ERIN FISHER ABOUT UNREALISTIC BODY IMAGE GOALS AND THE HEALTH SCARE THAT PUT AN END TO HER EXCESSIVE EXERCISING
To the point
ACUPUNCTURE HAS BEEN USED IN TRADITIONAL CHINESE MEDICINE FOR THOUSANDS OF YEARS. ERIN FISHER LOOKS AT HOW IT CAN BE USED TODAY AS A PATHWAY TO A HEALTHIER BODY AND MENSTRUAL CYCLE
Sonia regains her sparkle
SINCE HER STRICTLY BALLROOM BREAKOUT ROLE TO PRIME-TIME TV PRESENTER, SONIA KRUGER HAS COME FULL CIRCLE. SHE TALKS TO PAUL EWART ABOUT DANCING AS MEDITATION, OVERCOMING ANXIETY AND BECOMING A MUMLATER IN LIFE
Gifts of gratitude
MONIQUE MCKENZIE EXPLAINS THAT OUR GRATITUDE TOWARDS OTHERS AFFECTS HOW WE SEE OUR LIVES, AND HAS SOME IDEAS TO SHOW THOSE WE KNOW, AND DONâT KNOW, OUR APPRECIATION
The Naked Chef Bares All
British food hero Jamie Oliver talks to Paul Ewart about his recent weight loss, struggle to find balance and his mission to inspire healthy eating
Breaking Through
From battling the bulge to dealing with professional burnout, Australiaâs first lady of comedy, julia morris, opens up to paul ewart about the newfound health revelations shaking up her life
From Nature To Plate
Michelle Grant is committed to educating others about sustainable food consumption. She talks to erin fisher about what we can all do to lead a positive change
Cocktails With A Twist
At Andrea Watersâ London-based bar, you can drink as many cocktails as you please without suffering the next day. She tells Erin Fisher about her vegan and alcohol-free establishment
Calm Within The Chaos
Our busy editor-in-chief Nicky Dewe travels to India and discovers how our mental, physical, and spiritual health are all connected