Soothe Xmas Stress
Health & Fitness|Issue 243
Feeling far from festive? Follow this four-step plan to find support
Soothe Xmas Stress

As if pre-Christmas work schedules aren’t hectic enough, the whirl of social events, gift shopping and family visits can mean the season feels like one, long to-do list. Such is the pressure to pull off the perfect celebration, we often simply battle on through. Yet, according to the latest statistics, keeping a stiff upper lip could take a long-term toll on your health.

SILENT STRESS

この記事は Health & Fitness の Issue 243 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Health & Fitness の Issue 243 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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