Nope! What’s more, people with diabetes can eat them too.
Every year, right about this time in summer, my mailbox is flooded with questions about whether or not one should eat mangoes.
“I have diabetes, will mangoes cause my blood sugar levels to rise?”
“Mangoes are so sweet, won’t they make me put on weight?”
“Are mangoes healthy to eat?”
One shouldn’t be scared of a fruit - you shouldn’t be scared of anything that grows naturally. What you should be scared of is everything that comes packaged, of everything that’s processed, of your poor lifestyle choices.
MIGHTY MANGO
この記事は Health & Nutrition の May 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Health & Nutrition の May 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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