We spoke with Ryan Koh, the founder of Fitsy, to get the details about aerial yoga offered by his studio.
Shi-Lynn: What kinds of aerial yoga does Fitsy offer?
Ryan: We have two types: Flyoga and KFly. The one you just attended is KFly – it’s very yoga-based in the sense that you are basically doing yoga and the hammock is just a tool that assists you. Flyoga is more about artistry; a good analogy would be pole dancing on a hammock. You’ll do lots of different positions which will look great for the camera!
SL: Is there a fixed programme or syllabus?
この記事は Health Today Malaysia の January / February 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Health Today Malaysia の January / February 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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