Prevent cancer : Include these 5 spices in your diet

Well, there has been quite a development over the years in the field of cancer, but what could be better than doing stuff that helps you keep away from it?

- Dr. Nibin John

Cancer is one of those medical conditions that are still in the process of finding a sure shot cure. Though India houses some of the best cancer hospitals, treatments like surgery, chemotherapy, cell transplant, and more are simply ways of fighting against the dreaded cancerous cells, stopping their manifold growth and increasing life span. There are numerous people in the world living with the condition and many who have succumbed to it. Well, going by the saying, Prevention is better than cure, let’s talk about some simple Indian spices (yes, you read that right) that play a significant role in lowering the risk of different types of cancers in humankind.

Here’s listing out 5 Indian spices, regular addition of which in food can lower the risk of cancer to an extent, as per studies.