Huma Qureshi is synonymous with her pivotal roles in the Gangs of Wasseypur [1 and 2], D-Day, Dedh Ishqiya and Ek Thi Daayan.
This enchanting actress is proud of her looks and body. She is not ready to give it up to being just too slim and awfully trim. She believes in maintaining one’s body and this is what she does so well, practically every day, to sustain her health and fitness.
HER EXERCISE REGIMEN
Power Yoga. Huma does power yoga for flexibility and enhanced metabolism. Her regimen includes various exercises that help to stretch out every muscle and tone them.
Running. Huma believes in improving her fitness levels by running — to burning-off extra calories and keeping all her muscles functioning optimally.
Cardio. She performs cardio exercises for at least an hour, four times a week — this keeps her heart healthy.
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The Subtleties of Homeopathic Prescribing
Homeopaths often probe into fears and dreams of patients, because these are the areas of least control. The unconscious level of the mind is where homeopaths partake in the big story of humanity as a whole: of the individual’s life, the archetypical initiations, transitions and thresholds shared by all humanity.
More Than Just Fishy
Fish oil is touted as a great, healthy supplement for a host of illnesses. However, there are studies of fish oil supplements that show no ‘omega’ benefit. So, what is the covert, or overt, truth in them?
The Biology of Balance
Our body is somewhat like a spinning wheel. No matter the assault from outside forces, it has the resilience and also the innate ability to return to its upright position, naturally.
No More ‘Sit Bone' Pain
Elise is sixty. As she sits in the chair opposite me I get the sense that she is tensed and anxious. This lady was careful to put down a buttock support in the chair but was struggling to find just the right angle for sitting in it.
Wheeze Relief With Holistic Homeopathy
Homeopathy treats asthmatic symptoms that are unique to the individual, not just the outward signs — because, no two asthmatic individuals present with the same symptoms.
Gelsemium Effects ‘In Vitro:'
A bridge between homeopathy & molecular biology.
Tamannaah's Wellness Mantra
Tamannaah Bhatia is known for her gorgeous looks, great figure and long, dark tresses.
A Case Of Profound Depression
A Case Of Profound Depression
The Bug Paradox & Homeopathy
The wheel has turned full circle — in spite of advances in conventional medicine. Call it the growing paradox of flu and other viral illnesses, or what you may. Homeopathy has a lot to offer, in the prevention and treatment of such illnesses — without the fear of ‘drug-resistance.’
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
