Grigor Dimitrov
Muscle & Fitness Philippines|July/August 2019

The tennis pro talks about his injury, being authentic, and bonding with Andre Agassi.

Bobbi Dempsey
Grigor Dimitrov

BOUNCING BACK

This year has been very tricky so far, with an injury, really for the first time in my career. [Dimitrov suffered a serious shoulder injury last year and has been plagued by the lingering effects for several months now.] Obviously, getting back to my best ranking is a top goal. I need to be more consistent. I’m basically proving myself again, over and over. One of my best assets is my body, and I’ve always been able to count on it. But this time, I’m not even able to use my biggest asset. And that’s what hurts me the most.

この記事は Muscle & Fitness Philippines の July/August 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Muscle & Fitness Philippines の July/August 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

MUSCLE & FITNESS PHILIPPINESのその他の記事すべて表示
What's The Deal With CBD?
Muscle & Fitness Philippines

What's The Deal With CBD?

This plant compound found in marijuana may be able to help drive gains by wiping out pain and boosting recovery.

time-read
6 分  |
March 2019
Challenge Your Full-body Power While Saving Your Joints
Muscle & Fitness Philippines

Challenge Your Full-body Power While Saving Your Joints

Challenge your full-body power while saving your joints.

time-read
4 分  |
March 2019
Balancing Act
Muscle & Fitness Philippines

Balancing Act

The single-leg BOSU ball deadlift isn’t easy to master but will strengthen your core while you try.

time-read
1 min  |
May 2018
Major Gains
Muscle & Fitness Philippines

Major Gains

How iZombie star ROBERT BUCKLEY pumps up.

time-read
2 分  |
May 2018
10 Game-changing Moves To Get You Ripped
Muscle & Fitness Philippines

10 Game-changing Moves To Get You Ripped

Weave These Demanding Exercises— As Demonstrated By Ifbb Pro League Men’s Physique Pro Anton Antipov— Into Your Routine With This Four-week Plan That Will Build Slabs Of Muscle And Get You Shredded. 

time-read
8 分  |
April 2018
10 Game-changing Moves To Get You Ripped
Muscle & Fitness Philippines

10 Game-changing Moves To Get You Ripped

Weave these demanding exercises— as demonstrated by IFBB Pro League men’s physique pro ANTON ANTIPOV— into your routine with this four-week plan that will build slabs of muscle and get you shredded.

time-read
8 分  |
April 2018
For Quality Gains Try A Push/Pull Split
Muscle & Fitness Philippines

For Quality Gains Try A Push/Pull Split

Clean up your training program with smart progression and a push/pull split for consistent size and strength gains.

time-read
3 分  |
February 2019
The M&F Guide To Crushing Stress
Muscle & Fitness Philippines

The M&F Guide To Crushing Stress

You can’t be healthy and fit—inside or out—if you’re constantly feeling the weight of the world. Here’s how to show anxiety who’s boss.

time-read
9 分  |
March 2019
The Great Outdoors Workout
Muscle & Fitness Philippines

The Great Outdoors Workout

Whether you’re just starting out or have been lifting for years, hitting the gym can feel a bit too mundane at times. So why not exercise outdoors?

time-read
3 分  |
March 2019
Union Jacked
Muscle & Fitness Philippines

Union Jacked

TOM HOPPER, star of the new Netflix show The Umbrella Academy, may be a well-mannered English gentleman. But in the gym, he’s a beast. Discover the keys to his fitness badassery.

time-read
5 分  |
March 2019