This WWE veteran is in main-event shape more than a decade after his debut.
GOAL - GETTER
If you’re trying to increase your gains or increase your size, then you gear your workouts toward what your goal is at that point in time. It’s always changing for me, so I think that’s been the key in terms of being able to maintain a level of fitness and athleticism—the fact that I’m always keeping my body guessing. My body is naturally always trying to get better and trying to get stronger through the workouts that I’m doing— they’re all different.
GUESSING GAME
ãã®èšäºã¯ Muscle & Fitness Philippines ã® June 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ Muscle & Fitness Philippines ã® June 2019 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Build Mass & Burn Fat In 25 Minutes Flat!
This full-body, ballbuster circuit program will get you in and out of the gym in 25 minutes every dayâwith a pump and sweat so good, youâll wonder why you havenât always trained like this.
Water: The Simplest Way To Recover
If you want to avoid injuries, feel stronger, and recover faster, donât underestimate the power of H2O.
The Human Photoshop
JEREMY POTVIN’s astonishing waist-to-shoulder ratio seems like a photo manipulation, but it’s real. Now the IFBB physique pro shares his advice on how you can create your own version of a Photoshop physique in time for summer.
Rattle The Cage
Luke Cage star MUSTAFA SHAKIR on his favorite workouts and fitness gear.
Kyle Schmid
As Season 2 gets rolling, the Six star talks Navy SEAL–level fitness, going off the sauce, and the magic of Reiki.
The Passion From Two Worlds
Juggling two of your passions may be quite a stretch to sustain, but if each passion reinforces the other, then the task may seem effortless. Such is the case with model, fitness ambassador and personal trainer Culver Padilla. From sunrise to sunset, he manages to switch roles from being a personal trainer to being the head of the family.
Beta, Meet Alpha
Not all beta-alanine is created equal. Build more muscle, faster, with CarnoSyn.
Shock And Slaw
What’s a healthier barbecue side: cole slaw or potato salad?
Hit Your Stride
How to train for an obstacle course race without having to run for hours a day.
Balance Of Power
The supine ball shuffle is the missing piece in your core curriculum.
