They’ve never won an NBA championship, but with fresh blood, a revitalized strength and conditioning program, and plenty of grit, the Orlando Magic are looking to turn things around.
THE NBA IS A BIG BUSINESS. According to Forbes, each team in the league is now worth more than $1 billion, and the Orlando Magic rank as the 19th most valuable of the 30 franchises, coming in at around $1.2 billion. As with any business, the goal is growth. In the NBA, growth comes in the form of tickets—and you need wins to sell tickets.
Since the team’s inception in 1989, the Magic have managed to win two conference and five division titles, with two appearances in the NBA Finals since 1995. And last year they accumulated a record of 25–57 (a .305 winning percentage). The point is: They have some work to do in order to become a more top-tier organization. But they’re on it. This year, the front office is banking on a coaching shift (including new head coach Steve Clifford), an influx of youth, and a topnotch, revamped performance staff to lead the charge to win. As of this writing, the Magic’s changes have garnered them a .500 record, including a win over the LeBron-era Los Angeles Lakers. Not bad. Here’s how they’re making it happen.
STAFFING UP
The man leading this staff change is high-performance director Dave Tenney, who is charged with overseeing the Magic’s performance staff of 10 and serving as the bridge between the training and basketball staff. The Magic also brought in head athletic trainer Ernest Eugene, physical therapists Sameer Mehta and Maggie Bryant, performance and rehabilitation coach Nathan Spence, and head strength coach Luke Storey. This unit is charged with getting the team strong, keeping them healthy, and pushing physical performance into more wins.
NEW BLOOD
この記事は Muscle & Fitness Philippines の February 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Muscle & Fitness Philippines の February 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
What's The Deal With CBD?
This plant compound found in marijuana may be able to help drive gains by wiping out pain and boosting recovery.
Challenge Your Full-body Power While Saving Your Joints
Challenge your full-body power while saving your joints.
Balancing Act
The single-leg BOSU ball deadlift isn’t easy to master but will strengthen your core while you try.
Major Gains
How iZombie star ROBERT BUCKLEY pumps up.
10 Game-changing Moves To Get You Ripped
Weave These Demanding Exercises— As Demonstrated By Ifbb Pro League Men’s Physique Pro Anton Antipov— Into Your Routine With This Four-week Plan That Will Build Slabs Of Muscle And Get You Shredded.
10 Game-changing Moves To Get You Ripped
Weave these demanding exercises— as demonstrated by IFBB Pro League men’s physique pro ANTON ANTIPOV— into your routine with this four-week plan that will build slabs of muscle and get you shredded.
For Quality Gains Try A Push/Pull Split
Clean up your training program with smart progression and a push/pull split for consistent size and strength gains.
The M&F Guide To Crushing Stress
You can’t be healthy and fit—inside or out—if you’re constantly feeling the weight of the world. Here’s how to show anxiety who’s boss.
The Great Outdoors Workout
Whether you’re just starting out or have been lifting for years, hitting the gym can feel a bit too mundane at times. So why not exercise outdoors?
Union Jacked
TOM HOPPER, star of the new Netflix show The Umbrella Academy, may be a well-mannered English gentleman. But in the gym, he’s a beast. Discover the keys to his fitness badassery.