IN JUNE, 400 METHOD AFICIONADOS DESCENDED ON THE WESTIN WESTMINSTER IN DENVER FOR A WEEKEND OF PILATES AND OTHER MOVEMENT MODALITIES AT THE SECOND ANNUAL MOMENTUM FEST. The event is the brainchild of Jessica Valant, a Pilates teacher and physical therapist, who was inspired by a yoga festival she attended in Hawaii about nine years ago. “We started Momentum Fest in order to give the Pilates and movement communities a place to celebrate movement in all its different forms,” says Valant, who cofounded the festival with her husband, Brian Valant. “We don’t sit and take notes or offer CECs [continuing education credits]. We just wanted a place where all people felt included and where they could have fun!”
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Finding New Momentum
Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.
Carola Trier's Extraordinary Journey
In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.
Racism in the Pilates Industry
Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.
For Self-defense
Moves of the Month
Comfort Food Made Healthy
This fall, cozy up to tantalizing comfort food thatâs also healthy. A new cookbook from Kristin Cavallari shows you how.
Pilates Postcard
A Pilates teacher shares how the method is making waves abroad.
The Ultimate Gift
One year ago, Kahley Schillerâs life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.
Revelations
For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.
Meaning WITHIN THE Movement
The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.
PILATES IN THE HOOD
Though sheâs trained many top stars, Kim Carruthers says sheâs most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.
