Ginger the great
WellBeing|Issue 187
Aromatic, tingling, spicy, pungent and warming, ginger adds bursts of flavour to your cooking, but this plant, favoured around the world, also packs a powerful healing punch.
- TERRY ROBSON
Ginger the great

If the events surrounding COVID-19 have taught us nothing else (and they have offered lessons aplenty) they have shown us how easily we take things for granted. Joni Mitchell put that simple truism into lyric form when she sang, “You don’t know want you’ve got till it’s gone”, and COVID-19 showed us that something as fundamental as social interaction can be taken away in a heartbeat. Appreciation is a powerful mental state and an under-practised skill, so let’s take a moment to acknowledge a ubiquitous food, probably underrated by many due to its very commonness, the rhizome we all know and love: ginger.

A world of appreciation

What do ancient Chinese sailors, Jacobean English taverns and ancient Roman banquets have in common? No, the answer isn’t “pigtails” (although the judges may well accept that response). The thematically minded reader will have leapt to the conclusion that the mot juste is, in fact, “ginger”. To explain the link, we just have to wander down History Lane and discover as we do so that it is a thoroughfare crowded with cultures from around the world that have valued this ugly little root.

この蚘事は WellBeing の Issue 187 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は WellBeing の Issue 187 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

WELLBEINGのその他の蚘事すべお衚瀺
SKY WALKING
WellBeing

SKY WALKING

Explore the untamed beauty of the Gondwana Rainforests, where pristine pockets of wilderness beckon with thundering waterfalls, misty forest trails and encounters with rare wildlife.

time-read
7 分  |
Issue 210
Unleash your sense of adventure in Shoalhaven
WellBeing

Unleash your sense of adventure in Shoalhaven

You won't fully appreciate the sheer size of the Shoalhaven region until you immerse yourself in its hidden treasures such as Jervis Bay, Huskisson, Berry, Mollymook and more.

time-read
7 分  |
Issue 210
Plyometric tennis flow
WellBeing

Plyometric tennis flow

Low-amplitude plyometric training is the number-one reason why tennis players' bodies remain strong, resilient and injury-free well beyond their 40s. This versatile workout regimen can be performed anytime, anywhere. Simply find a court summon your determination and get moving

time-read
3 分  |
Issue 210
YOGA TO CONQUER THE FEAR OF DEATH
WellBeing

YOGA TO CONQUER THE FEAR OF DEATH

In a world of constant change, there's one immutable truth we all share: our inevitable encounter with death. Despite its universal presence, fear of mortality abounds, subtly shaping our lives and decisions. Through the lens of yoga and mindfulness, we discover pathways to confront this fear, unlocking a profound sense of peace and purpose in our existence.

time-read
7 分  |
Issue 210
LOOKING BACK, MOVING FORWARD
WellBeing

LOOKING BACK, MOVING FORWARD

Nostalgia is often touted as an unhelpful emotion, but recent research suggests reminiscing about the past can enrich our present and guide us towards a more fulfilling future.

time-read
7 分  |
Issue 210
ANCIENT wayfinders
WellBeing

ANCIENT wayfinders

Amid modern challenges, indigenous wisdom may offer a path to healing. From fostering community bonds to embracing spiritual connections with nature, we explore the enduring relevance of ancient wisdom in today's world.

time-read
7 分  |
Issue 210
COMMUNITY & COOPERATION in the cost-of-living crisis
WellBeing

COMMUNITY & COOPERATION in the cost-of-living crisis

In the face of escalating living expenses and economic uncertainty, embracing mutual-aid initiatives and community-driven solutions can alleviate financial strain and foster resilience in times of need.

time-read
5 分  |
Issue 210
On the men you
WellBeing

On the men you

Finding your personality revealed in the foods you choose from a menu might seem like a piece of New Age flummery, but there is research suggesting that your food choices might reveal more about you than you suspect.

time-read
5 分  |
Issue 210
Sweet potato (Ipomoea batatus)
WellBeing

Sweet potato (Ipomoea batatus)

Sweet potatoes are a nutritional powerhouse with many sustainable healing benefits.

time-read
2 分  |
Issue 210
Green Beat
WellBeing

Green Beat

All the latest in environmental issues

time-read
2 分  |
Issue 210