Ginger the great
WellBeing|Issue 187
Aromatic, tingling, spicy, pungent and warming, ginger adds bursts of flavour to your cooking, but this plant, favoured around the world, also packs a powerful healing punch.
TERRY ROBSON
Ginger the great

If the events surrounding COVID-19 have taught us nothing else (and they have offered lessons aplenty) they have shown us how easily we take things for granted. Joni Mitchell put that simple truism into lyric form when she sang, “You don’t know want you’ve got till it’s gone”, and COVID-19 showed us that something as fundamental as social interaction can be taken away in a heartbeat. Appreciation is a powerful mental state and an under-practised skill, so let’s take a moment to acknowledge a ubiquitous food, probably underrated by many due to its very commonness, the rhizome we all know and love: ginger.

A world of appreciation

What do ancient Chinese sailors, Jacobean English taverns and ancient Roman banquets have in common? No, the answer isn’t “pigtails” (although the judges may well accept that response). The thematically minded reader will have leapt to the conclusion that the mot juste is, in fact, “ginger”. To explain the link, we just have to wander down History Lane and discover as we do so that it is a thoroughfare crowded with cultures from around the world that have valued this ugly little root.

この記事は WellBeing の Issue 187 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は WellBeing の Issue 187 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

WELLBEINGのその他の記事すべて表示
YOGA FOR IMPERFECTION
WellBeing

YOGA FOR IMPERFECTION

Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.

time-read
7 分  |
Issue 213
Creating the foundations of ritualist self-care
WellBeing

Creating the foundations of ritualist self-care

As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.

time-read
3 分  |
Issue 213
Are you doom spending?
WellBeing

Are you doom spending?

If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.

time-read
8 分  |
Issue 213
THE POWER OF music
WellBeing

THE POWER OF music

Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.

time-read
10+ 分  |
Issue 213
SYNTHETIC FOODS
WellBeing

SYNTHETIC FOODS

Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?

time-read
8 分  |
Issue 213
Embracing the power of nature
WellBeing

Embracing the power of nature

Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.

time-read
2 分  |
Issue 213
Jan Fran
WellBeing

Jan Fran

From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.

time-read
9 分  |
Issue 213
Helping teen girls thrive
WellBeing

Helping teen girls thrive

Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?

time-read
9 分  |
Issue 213
Your ageing eyes
WellBeing

Your ageing eyes

Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.

time-read
8 分  |
Issue 213
The bottom line
WellBeing

The bottom line

During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.

time-read
5 分  |
Issue 213