You’ll probably respond quickly, without a second thought.
After all, you carry a master calendar for you, your partner and perhaps your kids in your mind, seamlessly synced to a hectic mental to-do list that features everything from “buy toilet paper” and “phone sister-in-law” to “research holiday”. Your politely enquiring partner, on the other hand, is blissfully unaware of the brain toggling and stress management required to oversee multiple schedules, stay on top of housework, remember birthdays and plan catch-ups – all while dealing with a full-time job. The stuff you’re doing? It’s called emotional labour and as it routinely falls in the laps of women, it’s been dubbed the next feminist frontier.
Emotional labour isn’t restricted to the home; it extends across workplaces and friendships too. But, until recently, it’s flown so far under the radar that most of us weren’t even conscious of it. Then US writer Gemma Hartley penned an article about it and suddenly women woke up – and were furious.
Hartley, who explores the concept in her new book, Fed Up: Emotional Labor, Women, And The Way Forward, explains: “emotional labour is the unpaid, invisible work that women usually undertake to make sure everyone around them is comfortable and happy, often at their own expense.”
Emotional Overtime
この記事は Women's Health South Africa の August 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Women's Health South Africa の August 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Irreconcilable Differences?
You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.
Hot And Bothered
Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.
Self-esteem under the microscope
The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.
the reset
IT'S NEVER TOO LATE TO START OVER
Mind Over Muscle
Could you level up your strength training just by putting your mind to it?
ON BEING THE HEROINE OF YOUR OWN LIFE
Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*
FUEL YOUR SKIN
Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.
How To Be Decisive
You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.
Build A Strong Base
You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.