Mantra Yoga
In the four-fold division of yoga, Mantra Yoga is placed in the first place, the other three being Hatha, Laya and Raja. It is said that aspirants of the mild (Mrdu) class, who are of little intelligence (Alpabuddhi) are qualified for practicing Mantra Yoga. The period for practising this yoga is often said to be 12 years (Dvadashabdaistusadhanat). This however is to be taken in a very general sense.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
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