What am I doing? How could I say such a thing? Why am I thinking in that way? Is this what I want?
In the present COVID crisis, we might have often asked these questions. This means that the entity having an ability to observe and critically reflect is separately conscious. Today, we will examine features of such ability. Our ability to reflect on our thoughts, emotions and actions has allowed us to be fast learners. Each time we make a mistake, we feel anxious, but just after the realisation of our mistake, this immediate feedback is supposed to make us aware and the next time we are about to do the same thing, we have a clear image in our head of what plan of action is to be taken.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra