When the automatic activity is controlled then begins the superior control of bio-energy. Dictionary meaning of Pranayama means breath control. General meaning of Prana means breath, essence of life strength, organ of sense and life essence.
In yoga Pranayama is not as many think, that it is something about breath, breath indeed has very little to do it, if anything. Breathing is only one of many exercises through which we get to the real Pranayama. Pranayama means control of Prana. As per scriptures, the whole universe is compounded of two materials. One is Akasha and second is the power of Prana. The whole universe is created by Akasha, which may be air, liquid, solid even sun, stars, earth, human and animal body, plants etc. At the beginning of creation there is only Akasha and at the end of the cycle, the solids, the liquids and gases all melt into the Akasha again and the next creation, similarly proceeds out of this Akasha.
この記事は Yoga and Total Health の June 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Yoga and Total Health の June 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
