The COVID situation all across the world has already proved the importance of a strong immune and defence system in keeping us hale and hearty. It is thanks to all our ancient scriptures, saints and all the Gurus like Hansa Maa and Dr. Jayadeva that the legacy of Yogic tradition, in its original form, has been transferred to the future generation. How lucky we are to be guided in the most simple and authentic way to inculcate yoga in our daily lives.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra