Pregnancy is full of pleasant surprises. Here’s a list of six positive changes you can look forward to
Although many pregnant women will identify with the term porridge brain (when you seem to forget everything all the time), studies show that in actual fact you become smarter during pregnancy. Brain expert Don Joseph Goewey points to a study that found pregnant mammals to have an increase in mental sharpness and memory and could retain more information over a longer period of time.
Oestrogen, progesterone and oxytocin help strengthen the part of your brain that’s responsible for memories. If you’re experiencing a bit of porridge brain, don’t worry too much. It’s probably a result of nerves and sleeplessness. Try doing a crossword or Sudoku puzzle to keep all your cylinders firing.
2 HAIR AND NAIL MODEL
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COVID & your child
Symptoms, treatment, vaccines and a rare condition called MIS-C is on our minds when it comes to The Virus these days.
EYES WIDE OPEN!
Breastfeeding and night wakings? Experts shine a light on a possible connection.
RAISING A BRAT? TIME FOR A RESET!
It happens, even with the best of intentions. Sometimes we go overboard trying to show our love â and then things backfire.
Prioritise REST!
The fatigue of pregnancy serves to remind you exactly what miracle your body is performing, so itâs essential to listen to it. Hereâs what you can do to get through these low times.
CRYING CLUES
Discover the meaning behind your babyâs cries.
Pushing isn't all you need to do!
There are four main factors that affect the length and intensity of labour. They are known as the four Pâs and work together to make each womanâs labour unique.
We're all NERVOUS about it!
Sure, it can seem scarier than labour, but with these simple tips to bathing your newborn, youâll soon be a pro.
FOUR-FOOTED FAMILY MEMBERS
Your children and your pets â everything youâll need to know to be a happy family.
Here's to HAPPIER beach days!
QUESTIONS & ANSWERS
TALK SO YOU'RE HEARD!
Feel like your child just doesnât listen to you? There are some techniques you can use to improve your chances of getting through.