Paws For Effect

Science is just beginning to understand the ways in which pets can boost their humans’ wellbeing,

- Paula Goodyer

People who walk dogs every day will have a good grasp of the benefits that can come from regular walking but, exercise aside, is there something else about dogs or other pets that’s good for human health?

“The strongest evidence so far is for better mental health, and the effect seems to come from the relationship we have with animals,” says Dr Janette Young of the University of South Australia’s School of Health Sciences. “Animals don’t judge us; they give us a sense of being needed and cared about, which makes them good for people who are vulnerable, including those with a mental illness or chronic condition.”