When Lisette Williams was a teenager, the last thing she wanted to do on summer mornings was join her mother, Caroline Hunter, for a swim in the chilly waters of the Atlantic Ocean. But a few years later, when Lisette finally tagged along, she realized she had been missing much more than an invigorating dip. Caroline is a longtime member of the Polar Bears of Martha's Vineyard, a historically Black swim and social club that has been gathering on Inkwell Beach, on the northeast tip of the island, for more than half a century.
1980
THEN In 1980, GH paid homage to famous mothers and daughters such as advice columnist Erma Bombeck and daughter Betsy and Rosalynn Carter and daughter Amy.
NOW We're committed to highlighting stories from ordinary people in order to share a broad array of experiences and perspectives.
この記事は Good House Keeping - US の May 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Good House Keeping - US の May 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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“OK, OK, just take a breath.” If that’s what a friend advises after you panic-share about a major-anxiety-inducing situation — your teen taking his maiden solo voyage behind the wheel, work instability, another high-stakes world crisis dinging your phone every few minutes — it’s probably because they hate seeing you so on edge. But also, your friend is offering an effective means of slowing your spin. “The way you breathe affects anxiety, and anxiety affects how you breathe,” says James Nestor, author of Breath: The New Science of a Lost Art. “It’s a two-way street, and while anxiety isn’t a conscious choice, our breathing is.”
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BLISTERED BITES
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DRINK if you DARE
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