COPING WITH...Drinking too much
Woman's Weekly Living Series|January 2021
Even with a dry January, alcohol poses health risks all year round, says Dr Melanie Wynne-Jones
COPING WITH...Drinking too much

Alcohol in moderation can be enjoyable and sociable, but too much can damage our health and relationships, or lead to accidents, violence (in and outside the home) and have other serious consequences. Even if you don’t drink much yourself, someone you know or love could be overdoing it.

Latest statistics suggest that a third of men and a sixth of women – especially people in late middle-age – may be drinking at harmful levels. Alcohol is linked to over a million hospital admissions a year in England alone, with over 5,500 deaths being attributed to disease caused by drinking excessive amounts of alcohol.

How alcohol affects our health

The outward signs (a red, puffy face, weight gain, feeling excessively lethargic, muscle aches, shakiness, palpitations, insomnia and hangovers) can take time to develop.

この記事は Woman's Weekly Living Series の January 2021 版に掲載されています。

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この記事は Woman's Weekly Living Series の January 2021 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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