Aphobia is an irrational fear of something that wouldn’t frighten most people. But even if we know it’s irrational (or if we think it’s justified), it can also feel unbeatable and affect how we live our lives.
One in 10 of us has a phobia at some time. Spiders, snakes, dentists and flying are common triggers, but it could be certain textures, foods or situations, such as crowds, being closed-in (claustrophobia), going out (agoraphobia), or social phobia. Or it may be something unusual or personal, perhaps linked to an unpleasant past experience, such as illness, traumatic events, including difficult childbirth, or relationship/ sexual problems.
The symptoms
この記事は Woman's Weekly Living Series の February 2021 版に掲載されています。
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7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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