Lynsey Sharp tells Jessica Whittington about why she hopes big changes will bring success in the ‘second half’ of her career
SHE might not yet know how the story is going to unfold, but Lynsey Sharp can’t wait to continue writing the second chapter of her career.
According to the Scottish 800m star and two-time Olympian, everything up to 2016 marked the first instalment, while the sequel got under way this year.
Sharp admits 2017 didn’t go completely to plan but, taking everything into consideration, the 27-year-old says making her first IAAF World Championships final in London was “a huge success personally”.
Now comes the task of building on that and her other major achievements – which include the 2012 European title plus Commonwealth and European silver medals in 2014 – as she heads into 2018.
It’s a time of change for Sharp. She is finalising arrangements to leave her UK base behind and move out to California to be closer to her coach, Terrence Mahon, while it’s her first winter as an adidas athlete after signing with the sportswear giant this summer.
“I was excited for something different – I really liked what adidas were about,” she explains. “I got on really well with everyone and got on really well with the clothes and shoes as well. It’s exciting to start a new chapter.”
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, itâs often all about the grip. However, given that no two paths are the same, careful consideration is required. Whatâs the terrain like where youâll wear the shoes the most? If youâll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if itâs soft then youâll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to âover-pronationâ, a common question is âhow much is over?â. With no hard and fast rules, itâs best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, hereâs a selection of some of the best âsupportâ shoes around.
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