How To Stay Fit While Travelling
CLEO Malaysia|May - June 2019

Reach those health goals! Celebrity fitness trainer Artur Zolkiewicz walks you through his personal journey in fitness and how to stay fit while travelling.

- Pamela Choo
How To Stay Fit While Travelling

1 CHILDHOOD TRAINING TAUGHT HIM ... that discipline and consistency matter. Artur reflected, “I was petrified of going to [my first karate class] and starting to train under the strict eye of my karate coach. Who would have thought that karate was going to have such a huge impact on my future and career? There’s this beautiful idea in karate of always learning and that ’s how I try to approach movement — with a beginner’s mind!

この蚘事は CLEO Malaysia の May - June 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は CLEO Malaysia の May - June 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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