When Hustling Too Hard Can Actually Hurt
CLEO Malaysia|July - August 2019

Is doing and having it all what it’s made out to be? We take a look into 'hustle culture' and how burnout is so real.

Pamela Choo
When Hustling Too Hard Can Actually Hurt

We’ve become really familiar with the hashtags #hustle, #werk, #slay, among others. It ’s the idea that we have to work at max capacity every day to be considered successful and taken seriously. But does it really benefit us — or is it actually hurting us? Thrive Global, a company that aims to end the epidemic of stress and burnout, states that hustle culture is where people do away with a healthy work-life balance and instead define their self-worth by their work achievements. Racheal Kwacz, Child and Family Development Specialist , says that hustle culture means people are constantly on the go, and can lead to exhaustion. “Sure, you hit your targets, but at what cost?” she says.

WORK-LIFE BALANCE IS NOT PASSÉ

この記事は CLEO Malaysia の July - August 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は CLEO Malaysia の July - August 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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