If you’ve just landed a new job and feel like you’re going to be discovered as a total fraud, here’s how to own it from Day One.
This is it. Today’s the day. The day everyone’s finally going to realise you’ve been faking it this whole time. That you got to where you are by luck, or lying, or both. And man, are they going to be mad when they find out the truth.
If that could be a recording of the loop-the-loop playing inside your head, then it’s a no-brainer: you’re a human being. And more than likely, a woman a high-achieving one at that. Because that particular strain of self-doubt has a name “imposter syndrome” and it’s practically endemic among smart, young women.
“I’m not good enough”
One official definition describes “imposter syndrome” as a “collection of feelings of inadequacy that persists even in the face of information that indicates that the opposite is true”. In non-official terms, that means the persistent feeling of being “Not Good Enough” and an “Epic Fraud” manages to make short work of the real talent, hard work, character, or stone-solid qualifications that got you where you are, and leaves you feeling like your success so far is a fluke, with the risk of exposure lurking round the corner.
“It’s even more common than most of us realise,” says Dr Joann Lukins, a performance psychologist. “But it’s often unspoken, which can leave us with the sense that we’re the only ones who struggle with that seed of self doubt, that we’re the only ones who are inadequate and don’t measure up, even though actual evidence doesn’t support these kinds of feelings
この記事は CLEO Singapore の August 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は CLEO Singapore の August 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Staying Clean
Go green! Here, find out about Lush’s non-stop mission for sustainability and reducing impacts on the environment.
#ASK Team CLEO
Add these to your cart ASAP, so that you get your skin sorted from A to Z.
Pastel Goth
Wanna stand out from the typical blush toned lipstick crowd?
What Eco Beauty Means In The Biz
This is just the vegan-ning. We break down what’s what, and why you need to be a convert for your skin’s sake.
Power To Your Flower
Skincare for down there? Believe there is — as we roadtested TWO L(I)PS products that were created for the skin in our bikini area.
Stephanie Poetri Talks Career And Life After Going Viral
The internet can and will make you famous. Here's how Stephanie Poetri Made her hit song in just two hours.
The Fame Game
With so many celeb beauty lines in the market (and underway), do we honestly need them all?
Try A Plant Based Cleanse So That You Know What You're In For
Think you want to turn plant-based? #TeamCLEO took on a seven-day cleanse and this is how it went.
She's All That
To all the films we fell in love with! #TeamCLEO caught up with Lana Condor for the newest To All the Boys: P.S. I Still Love You.
Women, Power!
Time to tune in to some empowered women characters. On your watch list: The Witcher and Sex Education which are both on Netflix.