Being in love might be the “best feeling in the world”, but while there are studies that link romance to good health, recent reports have revealed a slew of perks for single ladies too. Here are some health benefits of flying solo.
More me time
Spending time alone is never a bad idea, but if you’re attached, you’ll sometimes need to work your schedule around that of your partner’s or put his needs before yours – and there goes your precious me time. According to a study by Birkbeck’s Department of Organizational Psychology, quality me time can do wonders for your pscyhological well-being and can even make you a more engaged employee.
More time to exercise
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