Your fave rom-coms get it so right: butterflies aren’t the only benefits you’ll feel.
1 A SELF-SERVING GLOW-UP
You want to be prepared for any run-ins with your crush, which may be the reason you’re rocking a fresh lewk lately. But there’s more to it: When you’re really feeling someone, it can actually boost your own self-esteem, explains psychotherapist Jennifer Freed, PhD.
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Letting go of fear
Oozing confidence, Shalindri Malawana learned a long time ago how to take on anything life thrust at her.
Conservation and care
Savera Weerasingheâs career, from a non-profit to the manufacturing industry to sustainability, has always had a single common theme: start small, think big.
A woman with a cause
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Telling stories making space
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Doing her own thing
Shifani Reffai has done a lot of different things. But sheâs done them all her way.
Dance etched in her veins
Thajithangani âThajiâ Dias lives and breathes dance
Changing mindsets
Randhula De Silva, CEO of Hatch and Director of GIZ, is a disrupter at her core. And sheâs just get ting started.
A guide to making it big in your career
It 's in the details
How To Watch A Movie Alone And Have The Best Time Ever
Movie marathon, anyone? No? Cool, Iâll go solo!