Neurosurgery specialist DR CLARENCE LEUNG is Clinical Director of the Minimally Invasive Spine Surgery Center at Hong Kong Adventist Hospital –Stubbs Road. We spoke with him about sore backs and recent improvements in treatment.
Why are our spines so susceptible to injury?
Because the spine is the single bony component with the most numbers of joints, and it sustains about 80 percent of our body weight.
What is meant by a “slipped disc”?
A slipped disc is a broad term mostly referring to the herniation of the intervertebral disc, when part of that disc protrudes into the spinal canal and compresses either the spinal cord, the nerve root or the nerve bundle known as the cauda equina. This is the back problem we see in patients most commonly from day to day. Then there are structural problems, such as lumbar discogenic pain, spondylolisthesis, lumbar stenosis, spine fracture and so on.
Back pain is very common, and can be relatively mild. At what point should a person see their doctor about it?
Most back pain resolves without treatment. But you should seek medical advice if the pain lasts more than four to six weeks, or when any of the following red flags are present:
difficulty passing urine or having a bowel movement
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A Writer's Retreat
We meet childrenâs author (and saree enthusiast!) Bhakti Mathur at her peaceful home on the Peak.
A Lantau Project
The idea of renovating a home had long appealed to Jenya Mcguigan; a recent move from Lamma to Lantau gave her the chance to do exactly that.
Staycay Season
For a change of scenery (and a reminder of the pleasures of travel), check in to one of these five fabulous spots in five very different locations across Hong Kong!
Award-Winning School Camp Programme For The Summer
Are the kids keen for some fun over the holiday? Read on for details of an award-winning school camp programme for the summer â one with 13 different streams to choose from!
Pictures Of Pooches
We meet Romanian expat Mihaela Tudor, and learn about her photography work, including a recent project about pets!
Middle Eastern Eats
We all love dipping into a plate of beautiful hummus, but this ubiquitous dish just begins to scratch the surface of everything that Middle Eastern cuisine brings to the table. Hereâs a guide to finding a feast near you!
20 Watery Wonders Exploring The Aquatic Of HK
Summer is upon us, so itâs the ideal time to take a look at some of best ways to get wet â or at least enjoy a seaside view â in Hong Kong. Here are 20 ideas to get you started!
5 Booze Free Bevvies
Just as plant-based is becoming more and more a âthingâ among foodies, so to alcoholfree drinks are appealing to an ever-increasing number of consumers. But how do they taste? To find out, we gave the Sipfree range of wines, spirits and beers a go. Read on to see if weâre converted!
Let's Talk About Sleep
For many new mums and dads, itâs the âholy grailâ: getting their new bub to sleep through the night and take long naps during the day! We chat with the founder of Kristin Graham Sleep Consulting about the struggles she faced, and how they prompted her to help those in the same boat.
5 Tips For The Perfect Bedroom
Advice from the team at Blanc Des Vosges on making your sleeping spot a stylish haven.