There Is Hope
EL Hong Kong|August - September 2018

If you are really blue or know somebody who is, this story is a must read.

- Melinda Murphy
There Is Hope

Kate Spade. Anthony Bourdain. Heart-wrenching headlines about famous people whose lives ended tragically too soon, headlines that really can’t touch the depths of the despair they must have felt – or the heartbreak their suicides have left behind.

It’s a topic I know all too well. In college, my best friend shot herself in the head. It’s been 33 years and I still think about her almost every day. I remember walking into the room and my roommate’s strange face; the screams and heaving tears from my gut; the open casket funeral – and the depression it set off for me, a black hole I myself battled for at least 15 years. I was sad about her, yes, but my depression went beyond grief and was despite having a great relationship, amazing friends and a big, glamorous career in television. I was battling my own personal demons, exacerbated by a genetic predisposition towards depression. I never attempted suicide, but I understood those who did. I was low, really low, though most who knew me would never have guessed.

And it was pure hell.

この蚘事は EL Hong Kong の August - September 2018 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は EL Hong Kong の August - September 2018 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

EL HONG KONGのその他の蚘事すべお衚瀺
A Writer's Retreat
EL Hong Kong

A Writer's Retreat

We meet children’s author (and saree enthusiast!) Bhakti Mathur at her peaceful home on the Peak.

time-read
7 分  |
June - August 2021
A Lantau Project
EL Hong Kong

A Lantau Project

The idea of renovating a home had long appealed to Jenya Mcguigan; a recent move from Lamma to Lantau gave her the chance to do exactly that.

time-read
4 分  |
June - August 2021
Staycay Season
EL Hong Kong

Staycay Season

For a change of scenery (and a reminder of the pleasures of travel), check in to one of these five fabulous spots in five very different locations across Hong Kong!

time-read
7 分  |
June - August 2021
Award-Winning School Camp Programme For The Summer
EL Hong Kong

Award-Winning School Camp Programme For The Summer

Are the kids keen for some fun over the holiday? Read on for details of an award-winning school camp programme for the summer – one with 13 different streams to choose from!

time-read
2 分  |
June - August 2021
Pictures Of Pooches
EL Hong Kong

Pictures Of Pooches

We meet Romanian expat Mihaela Tudor, and learn about her photography work, including a recent project about pets!

time-read
5 分  |
June - August 2021
Middle Eastern Eats
EL Hong Kong

Middle Eastern Eats

We all love dipping into a plate of beautiful hummus, but this ubiquitous dish just begins to scratch the surface of everything that Middle Eastern cuisine brings to the table. Here’s a guide to finding a feast near you!

time-read
5 分  |
June - August 2021
20 Watery Wonders Exploring The Aquatic Of HK
EL Hong Kong

20 Watery Wonders Exploring The Aquatic Of HK

Summer is upon us, so it’s the ideal time to take a look at some of best ways to get wet – or at least enjoy a seaside view – in Hong Kong. Here are 20 ideas to get you started!

time-read
5 分  |
June - August 2021
5 Booze Free Bevvies
EL Hong Kong

5 Booze Free Bevvies

Just as plant-based is becoming more and more a “thing” among foodies, so to alcoholfree drinks are appealing to an ever-increasing number of consumers. But how do they taste? To find out, we gave the Sipfree range of wines, spirits and beers a go. Read on to see if we’re converted!

time-read
4 分  |
June - August 2021
Let's Talk About Sleep
EL Hong Kong

Let's Talk About Sleep

For many new mums and dads, it’s the “holy grail”: getting their new bub to sleep through the night and take long naps during the day! We chat with the founder of Kristin Graham Sleep Consulting about the struggles she faced, and how they prompted her to help those in the same boat.

time-read
4 分  |
June - August 2021
5 Tips For The Perfect Bedroom
EL Hong Kong

5 Tips For The Perfect Bedroom

Advice from the team at Blanc Des Vosges on making your sleeping spot a stylish haven.

time-read
2 分  |
June - August 2021