Health screenings can be a scary thing. The fear of knowing most often supersedes the fear of going. But here are some crucial reasons from Dr Nora Mohamad, the manager of executive health services at Prince Court Medical Centre, on why you need a health screening if you haven’t had one yet.
1 LEARN MORE ABOUT YOUR BODY
Every body is different. We all need to learn about and understand our own body. Think about the simple things, like the amount of daily food intake, how much intensity there should be in our workouts, and our sleeping pattern. Knowing what works for someone else may not be what works for you. So undergoing a health screening will help you learn about the strengths, weaknesses and quirks of your own body with the help of a certified medical professional. It is important that you learn about which areas of your health you’re doing great with and which areas you have neglected.
2 EARLY INTERVENTION WILL BE YOUR LIFESAVER
この記事は Her World Malaysia の February 2018 版に掲載されています。
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この記事は Her World Malaysia の February 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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