Is Quinoa Superfood?
Her World Malaysia|May 2019

What is the hype behind the superfood that is quinoa? We lay down the facts for you!

- Qiang Wei Pan
Is Quinoa Superfood?

Having gained traction after the United Nations General Assembly announced 2013 as the International Year of Quinoa, quinoa (pronounced ‘keen-wah’) is actually a plant species with tiny edible seeds. It’s a member of the Amaranthaceae family (same as beets) and originates from the Andean region, where it has been a staple food for millennia – specifically the area around Lake Titicaca in Peru and Bolivia. Nonetheless, it’s known as a pseudocereal as its cooking and eating method is similar to that of a grain. Discovered in Peruvian tombs, historians date its existence back between 3,000 and 5,000 years BC. Today, it’s grown in numerous countries such as Italy, Sweden, the United States, and India.

A SUBSTITUTE

この蚘事は Her World Malaysia の May 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Her World Malaysia の May 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

HER WORLD MALAYSIAのその他の蚘事すべお衚瀺
Beauty The Natural Way
Her World Malaysia

Beauty The Natural Way

With climate change rapidly threatening the future of Mother Earth, we urgently need to curb further acts of destruction. We speak to Law Hong Mei, founder of The Olive Tree, about building a beauty brand that is sustainable from the core.

time-read
5 分  |
May - June 2020
Even Pets Need Tummy Care?
Her World Malaysia

Even Pets Need Tummy Care?

For many, keeping a pet is more than just caring for an animal; pets are family members, too. We speak to veterinary surgeon, Dr Wafaa Abdul Washefffrom Pets Corner Sdn Bhd, to find out how your pets can stay healthy with a suitable diet

time-read
3 分  |
May - June 2020
The Healing Power Of Unconditional Love
Her World Malaysia

The Healing Power Of Unconditional Love

There’s a saying that goes, “Until one has loved an animal, a part of one’s soul remains unawakened.” For one woman, these words resonated deeply. An unlikely companion came into her life at her lowest point and changed everything.

time-read
7 分  |
May - June 2020
YOU'VE GOT A FRIEND IN ME
Her World Malaysia

YOU'VE GOT A FRIEND IN ME

“More than half of my time is spent with animals, but I enjoy it,” enthuses animal rescuer, Aileen Lee. The story of this selfless lady’s dedication and love for the fur kids she has saved will warm your heart.

time-read
8 分  |
May - June 2020
MISSION: Catification
Her World Malaysia

MISSION: Catification

We discover why pet proofing your home ensures harmony and safety for both the owner and the cat.

time-read
2 分  |
May - June 2020
THE ONE WHO'S TAKING ACTION
Her World Malaysia

THE ONE WHO'S TAKING ACTION

Best known for her extensively waitlisted Nina bag, Gabriela Hearst walks the talk when it comes to sustainable luxury. The New York-based designer shares her inspirations, dreams and resolutions for herself and her eponymous label.

time-read
3 分  |
May - June 2020
BORN TO ENTERTAIN
Her World Malaysia

BORN TO ENTERTAIN

YOU MIGHT RECOGNISE HER AS THE GENTLE AND LOVING MOTHER IN LEE CHONG WEI, THE BIOPIC OF THE BADMINTON LEGEND, OR THE VULNERABLE YET RESILIENT TEACHER IN WET SEASON, WHICH HIT THE CINEMAS IN MARCH. SOME OF US MAY HAVE SEEN YEO YANN YANN ON THE BIG SCREEN PLAYING VARIOUS CHARACTERS FOR MORE THAN A DECADE. STILL, SHE NEVER FAILS LEAVE HER AUDIENCE IN AWE OF HER ACTING PROWESS.

time-read
10+ 分  |
May - June 2020
THE TRUTH BEHIND FAUX FUR
Her World Malaysia

THE TRUTH BEHIND FAUX FUR

Is imitation fur still a feasible alternative in this modern, fashion-forward world? Nadhirah Othman uncovers how the fur industry – both real and fake – brings a detrimental impact to the well-being of our planet.

time-read
4 分  |
May - June 2020
Surprising reasons WHY YOUR KID is under performing in school
Her World Malaysia

Surprising reasons WHY YOUR KID is under performing in school

You’re understandably frustrated that your child isn’t living up to her potential. But before you blame her attitude, check if these conditions are hindering her academically.

time-read
9 分  |
May - June 2020
A PAWSITIVE' Life
Her World Malaysia

A PAWSITIVE' Life

Like in many parts of the world, pet culture has seen exponential growth in Malaysia. In this issue, Lorraine Chai discusses pet therapy, a method of treatment that is gaining traction, and also some of the pet trends you don’t want to miss out on.

time-read
10 分  |
May - June 2020