How To Be More Mindful Of Your Family's Habits

How To Be More Mindful Of Your Family’s Habits

- Angela Mollard

Half a century from now, I believe sociologists and historians will come up with a new name for the age in which we are currently living.

It won’t be the Age of Enlightenment or the Age of Reason but the Age of Addiction – in short, an era when we became owned by our phones.

More than anything else, I fear our constant clicking, flicking and scrolling will leave us anxious, reactive, agitated and full of self-doubt.