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After tests ruled out Crohn’s disease and colitis, Kaitlyn’s family doctor diagnosed her with irritable bowel syndrome (IBS), a chronic disorder that causes cramping, pain and bloating along with constipation or diarrhoea.
While IBS can’t be cured, it can be managed through lifestyle changes. A dietitian suggested to Kaitlyn that the bacteria that lived in her intestines— collectively known as the gut microbiome—might be out of balance, contributing to her condition. She recommended Kaitlyn take probiotics—pills that contain specific strains of bacteria—to help put things in order.
After only a few days of taking the probiotics, Kaitlyn felt a lot better. “The pain and fevers went away, and I was able to eat without getting sick,” she says. She still needed to avoid specific foods that trigger her condition, but gained back some of the weight she had lost.
この記事は Reader's Digest India の February 2022 版に掲載されています。
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この記事は Reader's Digest India の February 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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