![Immune System Supercharger](https://cdn.magzter.com/1394809325/1655730836/articles/6zcR8OcIR1655881945073/Immune-System-Supercharger.jpg)
SINCE THE EARLY 20th century when vitamin supplements first became available, people have generally focused on a single, specific benefit attributed to each vitamin. Vitamin A, for instance, could optimize your eyesight. B vitamins could give you extra energy. Vitamin E could make your skin glow. Thanks to Linus Pauling, vitamin C supplements were popular in the 1970s and 1980s for helping to ward off colds (a theory since debunked by numerous studies). Despite the fact that each vitamin actually delivers a range of benefits, it's often one characteristic that gets all the attention. And thanks to the COVID-19 pandemic, the public's recent focus has been on vitamin D and its immune system benefits.
A 2020 study published in the Journal of Clinical Endocrinology & Metabolism (JCEM) found that more than 80 percent of people hospitalized for COVID-19 had low vitamin D levels. And according to the National Institutes of Health, one in four U.S. adults has low levels of the vitamin, which based on information from the JCEM study could make them more susceptible to the virus. Before vaccines against the novel coronavirus became available, people started downing vitamin D supplements, hoping to prevent COVID illness.
I TRIED IT... Visiting a Rage Room
この記事は Reader's Digest US の July - August 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Reader's Digest US の July - August 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
![A Race Well-Limped](https://reseuro.magzter.com/100x125/articles/5844/1745970/T8RkK9Gcn1719481474947/A-RACE-WELLLIMPED.jpg)
A Race Well-Limped
A reluctant runner's key to keeping high spirits? Low expectations.
![Won't You Be Our Neighbor?](https://reseuro.magzter.com/100x125/articles/5844/1745970/Zp_mismZm1719481373319/WONT-YOU-BE-OUR-NEIGHBOR.jpg)
Won't You Be Our Neighbor?
These folks do Mr. Rogers proud
![Band of Survivors](https://reseuro.magzter.com/100x125/articles/5844/1745970/CD7TzLLde1719481263209/BAND-OF-SURVIVORS.jpg)
Band of Survivors
Armed with his drum kit, a Holocaust survivor fights antisemitism one musical note at a time
![UMM...WHERE'S MY POOL?](https://reseuro.magzter.com/100x125/articles/5844/1745970/LGmq8Eqx81719481055853/UMMWHERES-MY-POOL.jpg)
UMM...WHERE'S MY POOL?
All I wanted was some summer fun. What I got instead was a harsh lesson in the rip-off potential of payment apps.
![Let's Say Yes!](https://reseuro.magzter.com/100x125/articles/5844/1745970/r-yiRvYBH1719480896594/LETS-SAY-YES.jpg)
Let's Say Yes!
What started out as a way to get my son to try new foods opened up a world of adventure for my family
![A GRIZZLY ENCOUNTER](https://reseuro.magzter.com/100x125/articles/5844/1745970/Aiixqbbdx1719480764804/A-GRIZZLY-ENCOUNTER.jpg)
A GRIZZLY ENCOUNTER
The bear had its jaws clamped on his friend. There was only one thing to do: tackle.
![13 THINGS Go for Gold at the Olympics](https://reseuro.magzter.com/100x125/articles/5844/1745970/qihTUTMYi1719480641800/13-THINGS-GO-FOR-GOLD-AT-THE-OLYMPICS.jpg)
13 THINGS Go for Gold at the Olympics
THE 2024 Summer Olympic Games kick off July 26 in the host city of Paris, though several of the 41 event venues are located elsewhere in France.
![STOP THE RIDE!](https://reseuro.magzter.com/100x125/articles/5844/1745970/JLf-NrtYo1719480429765/STOP-THE-RIDE.jpg)
STOP THE RIDE!
AMUSEMENT PARKS ARE MEANT TO THRILL. BUT OFTEN THEY JUST MAKE US SICK. ONE INTREPID RIDER IS ON A QUEST TO FIND OUT WHY SHE'S ALWAYS LOSING HER LUNCH.
![Raise A GLASS!](https://reseuro.magzter.com/100x125/articles/5844/1745970/QvYvrto0W1719480281536/RAISE-A-GLASS.jpg)
Raise A GLASS!
FAVORITE DRINKS FROM EVERY STATE
![A Race Well-Limped](https://reseuro.magzter.com/100x125/articles/5844/1744761/3nMZ8kyw91719393367071/A-RACE-WELLLIMPED.jpg)
A Race Well-Limped
A reluctant runner's key to keeping high spirits? Low expectations.