What is the first thing that most people around the world do when they wake up and finish their morning activities? Simple, they grab the newspaper or switch on the news, which is usually politics. Nobody switches on channels like National Geographic or History Channel the first thing in the morning. Now why do we do this? We do this because we think that we have to be well informed about what is going on in the world every day and every hour. So, we spend hours consuming every bit of news that is bombarded to us in the hope of being well informed. Hence, we diligently watch news about crimes, politics, robberies, violence, accidents, disasters, etc., happening around the world.
But is that time well spent? Have you ever taken some time to ponder the impact of the avalanche of negative information on your mind, body, and soul? Rarely do we stop to ask ourselves questions about what we consume; is it important, does this news matter to our country, locality, neighborhood, etc?
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The Benefits Of Mild Exercises - Personal Health
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