Our freshest and most versatile food obsession will bring wonder to your taste buds along with some brilliant health benefits.
When it comes to food that hits on multiple health fronts, it’s hard to outdo coconut. They are super-hydrating, add great flavour, bring nutrients to your diet and, best of all, are rich in lauric acid, which is known to be anti-viral, anti-fungal, anti-bacterial and to boost the immune system.
Flour
The next time you make pancakes, swap wheat flour for coconut flour for a gluten-free, and low sugar option. Coconut flour is made from ground and then dried coconut flesh, which is then baked and dried to create a flour. You can even bake cakes with it!
Oil
この記事は Shape Malaysia の September 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Shape Malaysia の September 2016 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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