Take fresh berries, herbs, and fragrant spices and mix with tea, cider vinegar, or maybe coconut milk, and you have a healing, delicious pick-me-up that will refresh and recharge you.
These drinks are packed with vitamins and minerals to help you take care of your body, says Micaela Foley, a resident herbalist for the Alchemists Kitchen in New York City. And they cover it all: de-stressing, sleeping better, boosting your immunity. Whatever your goal, Micaela has created the winning recipe for you.
THE DETOX
Charcoal Cucumber Mint Lemonade
Activated charcoal powder binds to toxins and moves them out of your system. It may also help battle bloat.
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