Dawn Chen Didn’t Even Know This Was Possible.
Sometime last August, I had a serious bout of food poisoning. My stomach has not been the same since. From just food poisoning, it turned into a long-drawn battle with an incredibly weakened digestive system and, surprisingly, a severe case of secondary lactose intolerance.
I’d never had a problem with dairy before this. I used to drink a cup of milk every other day and was a huge cheese eater. But since that August incident, I’ve come to accept that my stomach will churn and I’ll have the runs if I drink even the slightest hint of milk.
Initially, I thought it was because I was still recovering from food poisoning. But after seeing three doctors over the span of six months and tracking my diet, I realised that my biggest trigger for an upset stomach is dairy. The worst culprits so far are fresh milk, ice cream (the tragedy!) and yogurt.
I seriously never thought that this could happen to me – or anyone else for that matter. And I’d never heard of anyone developing lactose intolerance after food poisoning. So, just what happened to my gut health? I sussed out Dr Gwee Kok Ann, medical director and consultant gastroenterologist at Gleneagles Hospital, to find out more.
Is it possible to develop lactose intolerance after a bad bout of food poisoning?
この記事は Shape Singapore の May 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Shape Singapore の May 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Anne Hathaway - Self Love Tips To Feel Good In Her Own Skin
Fueled by the desire to stretch herself creatively and help women and girls around the world, The Hustle star Anne Hathaway opens up about tossing old insecurities and finding a new level of strength and purpose.
How To Take Advantage Of The Powerful Benefits Of Touch!
Touch not only feels good but is great for your health, the newest science shows. Here’s how to take advantage of its powerful benefits, including better sleep, less stress, and stronger immunity.
Break It Down: The Food Hangover
A big meal can make you just as headachy and bloated as overdoing alcohol. Author, scientist and nutritional consult Dr Susan Kleiner explains how to bounce back.
6 Tips To Stay Strong And Healthy
It’s that time of the year, but it doesn’t mean a cold has to take you down. Same for the flu. These new science-backed strategies will help keep you strong and healthy.
Scary Things Sugar Does To Your Body
Before you submit to that sugar craving over and over again, consider these damaging health effects that may result.
Peak Performance
A new wave of treatments and products improves your complexion today – and how it behaves in the future.
4 Tips Sharpen Your Focus
You can get more done while feeling less stressed and gain extra free time – for fun, family and you – along the way. Discover the innovative sciencebacked strategies to make it happen.
5 Amazing Wellness Getaways
Start the new year fully recharged by booking a wellness getaway at these amazing resorts, where health and fitness are at the heart of it all.
New Age Therapies To Bust Your Stress
New age therapies can sound kooky, but they may be the key to getting your mind out of its rut.
Run. Live. Love.
If Carla Dunareanu sets out to do something, you can count on her never doing things by halves. Including eating pizza.