After months of planning, you’re finally headed for your big adventure. But unforeseen illness can quickly derail your itinerary. Ahead, tips to nix the five most common issues travellers might face.
WINTER ITCH
If you constantly suffer from irritated and dry skin in chilly climes, Dr Robyn Gmyrek, a US-based dermatologist, offers the following advice: Take lukewarm, not hot, showers, but if that seems unbearable after a long day in the freezing cold, keep bath times short, and limit the amount of soap used. You might also want to swop tropical-weather moisturisers with petroleum jelly instead. It might seem odd to apply this all over your body and face, but it’ll greatly improve your comfort and hydration levels in a snap.
HEAT EXHAUSTION
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