Have you fallen into a routine of drudgery? Do you feel stuck there? You’re not alone. If we’re honest, many of us will admit that we’re kind of going through the motions—work, home, eat, TV, sleep, repeat—and living by default instead of design. Life isn’t bad; it’s just dull. Uninspired. Actually (and ironically), a bit lifeless. We shouldn’t just accept our adventure-starved status quo.
Life is meant to be really lived. I’ve come to believe adventure is a deep human need. We read about it in books and we watch it in movies because deep down we crave it.
And we owe it to ourselves to pursue things that give us that spark, that jolt of excitement. It doesn’t matter how old you are or what your income is. You can and should weave some adventure into your life.
Growing up in rural Georgia, I dreamed of travel and excitement. But after college I found myself broke, divorced, and struggling to raise my child alone. All that changed when I joined the Foreign Service and embarked on a 26-year adventure in which I lived in dangerous parts of the world, performed high-states diplomatic work, and defended my country in the wake of deadly terrorist attacks. My career provided the adventure I had always craved.
If you too feel adventure-starved, don’t worry. There are plenty of small ways to infuse totally ordinary days with life-shifting excitement—and it doesn’t require a globetrotting career or a big budget. Follow these tips to create the adventurous life you’re dreaming of.
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Take Salad Season to the Next Level
Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad. While a salad is a quick and easy way to up your veggie intake and get food on the table in next to no time, the same formula over and over again can make mealtimes feel mundane. To take your salads to the next level, think of those greens as a blank slate for creativity and look beyond the bowl for elements that can help create new, satisfying meals. Find more ideas to elevate salad season at freshexpress.com.
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