You may not think of relaxing as a skill that needs to be learned. Doesn't relaxing just happen without our really thinking about it?
Unfortunately, thanks to the current health crisis, relaxing has become more difficult to accomplish for many. While there have always been things that made us stressed or anxious, today's problems really are more serious and deep reaching.
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Take Salad Season to the Next Level
Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad. While a salad is a quick and easy way to up your veggie intake and get food on the table in next to no time, the same formula over and over again can make mealtimes feel mundane. To take your salads to the next level, think of those greens as a blank slate for creativity and look beyond the bowl for elements that can help create new, satisfying meals. Find more ideas to elevate salad season at freshexpress.com.
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