A Serving Of Gratitude This Thanksgiving Season
The Boss Mann|November 2019
More often than not humans tend to focus on the negative rather the positive.
- Dr. John A. Nelson
A Serving Of Gratitude This Thanksgiving Season

Negativity has a way of keeping us up late at night as our thoughts replay over and over what happened during a particular unfavorable incident. On the flip side, positive experiences tend to create emotions and memories that are short-lived. Negative thoughts are commonly associated with poorer physical health as well as mental symptoms such as anxiety and depression. Research has consistently linked positive thinking with good mental and physical health, in addition to positive relationship fulfillment. Although it may be easier to focus on the negatives in life, incorporating simple yet effective gratitude practices can significantly improve one’s overall mental and physical health, as well as social well-being.

この蚘事は The Boss Mann の November 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は The Boss Mann の November 2019 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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