The sleep experts at Tempur explain how the right mattress may be able to do both!
Problem: You Have a Restless Partner
You’re zonked from running after the kids and all you want is to get in some serious Zs, but your partner thrashes around in bed and steals the blankets.
SOLUTIONS
If your partner tends to fret about the next day’s to-dos before bed, stash a notepad on the bedside table to help him or her gather their thoughts or plan out tasks that pop up while in bed. Also, suggest cutting out caffeine in the afternoon or evening, and consider getting separate blankets.
この記事は The Finder Singapore の Issue 282 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は The Finder Singapore の Issue 282 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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