WHEN I WAS 48, I JOINED a new book club. At my first meeting, talk turned to an ex-member who’d been having a hard time with hot flashes. One evening, the women said, things got especially bad for her. She shifted uncomfortably all through the book talk, until finally she had to peel off her sweater for relief. When that wasn’t enough, she tore off her blouse. When that wasn’t enough, off came her tank top, too—until there she sat, red-faced and dripping, in just her bra.
Back then, the prospect of hot flashes terrified me; my mother’s had been ferocious. If you haven’t yet reached menopause, you might be terrified, too— and not just by the idea of turning into the incredible flaming woman, stripped to her skivvies in someone else’s living room. There are the hot flashes, the night sweats, the brain fog, the mood swings, the free-range rage, the bloating, the weight gain.
And on top of those miseries is the loss they’re supposed to portend: of sexiness, of fertility, of the best and juiciest part of your life, of femininity, of—if you take it far enough—your very womanness. You will become shrivelled and uninteresting, the story goes, a dried-up, barren husk of your former self, an old hag that no one lusts after anymore. And then you’ll die.
Here’s the truth: You probably will sweat the physical stuff. And possibly the mood stuff. Maybe a lot. Perhaps a ton. You will likely—sometimes astonishingly—encounter bodily changes no one ever told you about. You might be frustrated and, yes, enraged by modern medicine’s incomplete understanding of what is happening to you and by the cultural sexism that underlies that failure.
この記事は The Oprah Magazine の October 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は The Oprah Magazine の October 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
The Perfect Gift Book for Everyone on Your List
Sumptuous reads that look as lovely on your coffee table as they do on your bedside table.
Long Live YOU!
A head-to-toe guide to staying strong, sharp, healthy, and happy well into your platinum years.
How to Manage Holiday Stress
Want to avoid family drama this year? Here are three ways to pregame.
How Makeup Artists Do the Holidays
Time to put your party face on! These glam pros are sharing a look they love—and modeling it themselves.
On Everyone's Lips
Carol Rasheed, the head makeup artist on The Color Purple, gives us a peek behind the scenes-and, thanks to her new lipstick collection, a memento.
THE MOTHER-IN-LAW Survival Guide
Ding-dong, she's here! But fear not-so are we, with advice on managing this singular relationship with grace, humor, and lots of heart.
The Enduring Power The Color Purple
It has captivated audiences as a novel, a movie, and a Broadway musical. On the eve of its latest incarnation, a sweeping musical feature film out on Christmas Day, we celebrate Alice Walker's universal saga of resilience and redemption with behind-the-scenes stories from the new book Purple Rising.
Who (or What) Do You Need to Thank?
Gratitude isn't just a topic for your annual turkey dinner. It's been scientifically shown to improve your health eating depression, boosting immunity, and lowering stress. These thank-you notes (plus an ode to a heartbreakingly loyal pup) will inspire you to make it a daily practice.
Beam Me Up
Bethany Heitman's self-esteem was tied to her clear skin, so dark spots sent her spiraling. Then she saw the light.
Turn Around, Bright Eyes
After years of despising the puffy bags under her eyes, Rae Ann Herman found a surgeon she trusted and woke up refreshed in every way.