For decades, Monique Barry was tortured by incessant anxiety(her daughter’s rough day at school? proof the child’s life was ruined) and baseless guilt (choosing a bad restaurant? a hanging offense!). Then she learned that her garden-variety neuroses might be something else: the trauma of her ancestors, passed down through the generations.
NOBODY LIKES ME,” said my daughter, Elyse, inhaling dry cereal as she bopped to Taylor Swift on the car radio. It was the end of her first week at a new school.
“I’m sure that’s not true,” I said, gripping the steering wheel. My heart rattled. My breath went shallow. Tears fell on the pile of snacks on my lap. Who are these kindergarten bastards? If she doesn’t make friends with them now, they’ll shun her all the way through high school. She’ll be so depressed, she’ll turn to drugs or cutting. And whose fault will it be? Mine, all mine.
“Can I have some more Cheerios?” Elyse asked.
“You can have the Oreos!” I blurted out, handing her the tear-soaked plastic bag.
“Ew, it’s all wet,” Elyse said. She looked over to see my streaked cheeks, and her sweet face was gripped with surprise, then fear.
“Mama,” she said, “what’s wrong with you?”
I’ve had anxiety for as long as I can remember. As a child, I never wanted to go to school. Would I have anyone to sit with at lunch? Would Bridgett Markham steal my pencils? (No and yes.) I was so nervous around other kids, I hardly spoke. In addition to being overweight, I was the only Asian kid, the only mixed kid (my mother is Chinese; my father is white). I had a few close friends but nursed a constant terror that they would realize something was wrong with me—I wasn’t normal, wasn’t cool, wasn’t something else that I could never quite identify—and leave me in the dust.
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The BEST BOOKS of 2024
We all loved Oprah's Book Club selections this year (did you read them all?), but here are our editors' favorite standouts on the shelves-from the thoughtprovoking to the heartwarming to the hilarious.
The Summer I TOOK My Mom "HOME"
Whenever I tell people about the Last Trip Home I took to Italy with my 87-year-old mother and my older son last summer, everyone has the same response (\"Awwww...\"), which makes me feel like a fraud because I know they're imagining some gauzy scene. And to be fair, I'd tried to plan it that way.
PARIS Made ME DO IT
Travel maybe shouldn't be any different than \"regular\" life, but it is.
LOST And Found IN AMERICA
When I was 21, I spent the summer driving around the United States with my boyfriend. It amazes me, looking back, that I let myself go on that eight-week trip.
I WENT I Saw, HATE
Ten years ago, I went to Tokyo on a lark. I was invited to the opening of the 38-story Aman Tokyo hotel, a beautiful example of urban minimalism and a destination unto itself.
Trips That Changed US All Forever
Me, MOM, And A Thousand SEABIRDS
Dear Biohackers, The Secrets to Longevity Are Simpler Than You Think
In a world of health trackers built to optimize, we propose choosing joy over deprivation and community over navel-gazing. The research agrees.
The Menopause Makeover: For When "Aging Gracefully" Gets Old
Because literally everything-from eyelids to neck skin to boobs to butt-falls off a cliff. Here, a dozen interventions women in this life stage are embracing.
Why I Cut Off All My Hair
The author of City of Girls and Big Magic talks about how she made the bold decision to break out the clippers in order to find her own version of beauty.
The Perfect Gift Book for Everyone on Your List
Sumptuous reads that look as lovely on your coffee table as they do on your bedside table.