10 Stay-Calm Tips Every Mom Needs To Know
The Singapore Women's Weekly|May 2019

Exam period is stressful, but for many parents prepping the kids back to school after the hols worries them even more! Here are 10 tips to cope – calmly.

Gabriella Del Grande
10 Stay-Calm Tips Every Mom Needs To Know

1 HAVE A PLAN

Psychologist Noosha Anzab reveals that while you might want to relax your kids’ routine during the school holidays, it’s best not to let them go completely. “Letting all boundaries fade during school holidays can lead to a difficult ‘back to school’ time,” she says. “Ensure you have a plan mapped out and that everyone is aware of it. Try a family calendar where you allocate time for different tasks.”

2 MAKE-YOUR-OWN LUNCH STATIONS

TV host and mum-of-two Sally Obermeder has a fun lunch-making hack the kids (and parents!) will love. “Keep plastic tubs in the pantry and fridge labelled ‘lunch’,” she says. “You may have one for fruit, one for main items like sandwiches and one for snacks. You can create any categories you like. The kids can take one item from each tub for their lunch box each morning. This means they’re packing their lunch so you don’t have to, plus it's fun for them!”

3 TEACH CHILDREN TO PRIORITISE

この記事は The Singapore Women's Weekly の May 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は The Singapore Women's Weekly の May 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

THE SINGAPORE WOMEN'S WEEKLYのその他の記事すべて表示
The Singapore Women's Weekly

Ready To Zoom

Glow up and put your best face forward on video calls

time-read
1 min  |
August/September 2020
Caramel Eclairs
The Singapore Women's Weekly

Caramel Eclairs

Choux pastry is a French classic that transforms in the oven into airy puffs with a crisp exterior, ready to be filled and iced. It may seem a little daunting to make, but it’s easy with our step-by-step guide

time-read
2 分  |
August/September 2020
The Singapore Women's Weekly

Clear The Air

The quality of the air you breathe inside your home has a significant impact on your health. Here’s a look at managing indoor pollution

time-read
3 分  |
August/September 2020
How To Show More Compassion
The Singapore Women's Weekly

How To Show More Compassion

It’s an unhealthy habit that we often don’t realise we are doing. Ahead, some tips on how to show more compassion

time-read
1 min  |
August/September 2020
Resolving Conflicts
The Singapore Women's Weekly

Resolving Conflicts

Living in a digital age means that many of our social interactions are done online. However, reaching out and connecting with those around us is paramount, and even more so, with tough conversations. Ahead, experts share insights to help us navigate

time-read
7 分  |
August/September 2020
Mood For Mango
The Singapore Women's Weekly

Mood For Mango

Mango makes refreshing and satisfying sweet treats – perfect for relaxed entertaining

time-read
2 分  |
August/September 2020
The Singapore Women's Weekly

Dealing With The Unknown

If you’ve endured a few bumps and detours in the game of life, don’t be disheartened – these events might just make all the difference

time-read
7 分  |
August/September 2020
Our Different Butterflies
The Singapore Women's Weekly

Our Different Butterflies

Artist and art educator Saharra discusses the importance of art education as coping strategies for our young ones during these unprecedented times

time-read
3 分  |
August/September 2020
And Breathe
The Singapore Women's Weekly

And Breathe

The simple processes of inhaling and exhaling can aid sleep, beat cravings and reduce stress. A breathing expert explains how

time-read
5 分  |
August/September 2020
Great Women Of Our Time
The Singapore Women's Weekly

Great Women Of Our Time

Every year, we shine a light on 18 distinguished and powerful women in the Great Women Of Our Time Awards. They are women who are changing their field of work, and doing their best to improve life in Singapore – and the world.

time-read
10+ 分  |
August/September 2020