Worn out physically and mentally? These reviving tips will help restore your va-va-voom
When you’re feeling tired and weak, your go-to destination is probably the sofa. Sometimes when you’re feeling drained of energy you need an extra boost to keep you going. Start with a positive attitude: Vow to say “yes” once a day this week when you normally wouldn’t and see if a change really is as good as a result. Here are other easy ways to revitalise your body and mind.
Get your metal
この記事は The Singapore Women's Weekly の October 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は The Singapore Women's Weekly の October 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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