How do you talk to yourself when you make a mistake or when you struggle to remember a name or a date? What do you tell yourself when you think that you’re “not good enough or smart enough” or when you say or do something “inappropriate”? Oftentimes, it’s our negative self-talk that is the loudest and yet we don’t even consider that it may be prejudiced, one-sided, or simply wrong.
この記事は Transformation Magazine の June 2020 版に掲載されています。
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この記事は Transformation Magazine の June 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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